Livia LeGault

Personal Trainer

I’m Liv—founder of LIVcoreFIT™, elite strength coach, former collegiate athlete, and mindset expert. My passion is helping individuals harness the power of strength training to radically transform their physical and mental health. Through years of education, competition, injury recovery, fitness training, and high-level coaching, I developed a method that does more than sculpt bodies—it transforms lives. The LIVcore Method™ is a gravity-aligned, psychology-rooted strength training system that fuses advanced biomechanics, mind-muscle connection, and high-performance mindset coaching. This isn’t random fitness. It’s intentional training that rewires the nervous system, restores postural alignment, and builds unshakable strength from the inside out. As a lifelong athlete and Master of Science in Psychology, I’ve seen firsthand the power of movement when aligned with purpose. That’s what makes the LIVcoreFIT training experience unlike anything else. This is not just fitness. This is elite transformation. We train with intensity, integrity, and intention. We push limits, elevate our minds, and rise together—becoming the strongest versions of ourselves inside and outside the gym. Are you ready to evolve?